| Moving Time: |
1:52:48 |
| Distance: |
46.99 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
531.88 m / 292.98 m |
| Power: |
146 wZ1
2.18 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.35 |
| TSS: |
23 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,103 kcal |
