| Moving Time: |
1:44:23 |
| Distance: |
35.14 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
1174.51 m / 0.00 m |
| Power: |
216 wZ3
2.73 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,510 kcal |