Moving Time: 1:06:11
Distance: 17.25 km
Speed: 15.64 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 171 wZ2 2.11 w/kg
Max Power: 374 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 76
Heart Rate: 134 bpm
Max HR: 164 bpm
Efficiency: 1.47 w/bpm
Decoupling: 11.2%poor
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 98.9% of the ride
Avg Torque: 23.7 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution