Moving Time: 0:54:13
Distance: 14.40 km
Speed: 15.94 km/h
Ele Gain / Loss: 216.70 m / 12.26 m
Power: 137 wZ4 1.14 w/kg
Max Power: 227 w
Norm. Power: 145 wZ4
Intensity: 1.03
TSS: 96
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 97.5% of the ride
Avg Torque: 18.0 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution