Moving Time: 0:32:47
Distance: 27.77 km
Speed: 50.83 km/h
Ele Gain / Loss: 7.10 m / 1373.27 m
Power: 156 wZ3 2.03 w/kg
Max Power: 346 w
Norm. Power: 159 wZ3
Intensity: 0.89
TSS: 44
Heart Rate: 113 bpm
Max HR: 133 bpm
Efficiency: 1.41 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution