| Moving Time: |
2:55:06 |
| Distance: |
54.88 km |
| Speed: |
18.81 km/h |
| Ele Gain / Loss: |
805.40 m / 749.00 m |
| Power: |
102 wZ1
1.34 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.60 |
| TSS: |
107 |
| Heart Rate: |
108 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,196 kcal |
