| Moving Time: |
1:07:58 |
| Distance: |
18.07 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
529.24 m / 244.77 m |
| Power: |
143 wZ1
1.72 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.47 |
| TSS: |
25 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
650 kcal |
