| Moving Time: |
0:45:13 |
| Distance: |
22.54 km |
| Speed: |
29.91 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
161 wZ3
2.24 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
50 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
487 kcal |
