| Moving Time: |
1:15:49 |
| Distance: |
17.25 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
609.90 m / 156.69 m |
| Power: |
130 wZ3
1.73 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
660 kcal |