Moving Time: 1:31:49
Distance: 33.17 km
Speed: 21.67 km/h
Ele Gain / Loss: 724.33 m / 0.00 m
Power: 165 wZ3 2.54 w/kg
Max Power: 322 w
Norm. Power: 175 wZ3
Intensity: 0.82
TSS: 102
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.05 w/bpm
Decoupling: 12.1%poor
Calories: 1,014 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution