| Moving Time: |
0:47:03 |
| Distance: |
18.39 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
298.79 m / 31.60 m |
| Power: |
164 wZ3
2.28 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
52 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
516 kcal |
