| Moving Time: |
1:04:04 |
| Distance: |
12.21 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
190 wZ2
2.21 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
128 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
58 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
815 kcal |
