| Moving Time: |
1:14:02 |
| Distance: |
18.58 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
1192.99 m / 23.75 m |
| Power: |
243 wZ2
3.38 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,204 kcal |
