| Moving Time: |
1:31:39 |
| Distance: |
23.42 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
255 wZ3
2.97 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.90 |
| TSS: |
123 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,565 kcal |
