| Moving Time: |
0:21:25 |
| Distance: |
10.82 km |
| Speed: |
30.31 km/h |
| Ele Gain / Loss: |
161.35 m / 443.15 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
31 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
249 kcal |
