| Moving Time: |
1:19:06 |
| Distance: |
22.06 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
195 wZ3
2.57 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,033 kcal |
