Moving Time: 1:21:54
Distance: 16.12 km
Speed: 11.81 km/h
Ele Gain / Loss: 760.95 m / 195.25 m
Power: 149 wZ2 1.93 w/kg
Max Power: 368 w
Norm. Power: 159 wZ2
Intensity: 0.67
TSS: 60
Heart Rate: 123 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Decoupling: -6.1%good
Cadence: 94 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution