| Moving Time: |
1:07:48 |
| Distance: |
20.50 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
102 wZ2
1.36 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.64 |
| TSS: |
46 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
463 kcal |
