Moving Time: 0:39:33
Distance: 8.96 km
Speed: 13.59 km/h
Ele Gain / Loss: 700.72 m / 2.37 m
Power: 252 wZ4 3.5 w/kg
Max Power: 273 w
Norm. Power: 253 wZ4
Intensity: 0.93
TSS: 57
Heart Rate: 145 bpm
Max HR: 152 bpm
Efficiency: 1.74 w/bpm
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution