| Moving Time: |
1:41:46 |
| Distance: |
16.76 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.53 m |
| Power: |
149 wZ2
1.93 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.72 |
| TSS: |
89 |
| Heart Rate: |
126 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,015 kcal |