| Moving Time: |
1:03:25 |
| Distance: |
14.82 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
994.00 m / 13.32 m |
| Power: |
216 wZ3
3.26 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
917 kcal |