| Moving Time: |
0:21:30 |
| Distance: |
10.82 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
161.36 m / 443.16 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
28 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
250 kcal |
