| Moving Time: |
1:30:43 |
| Distance: |
46.99 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
228.59 m / 538.60 m |
| Power: |
154 wZ2
1.79 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.59 |
| TSS: |
52 |
| Heart Rate: |
102 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
935 kcal |
