Moving Time: 0:57:03
Distance: 13.51 km
Speed: 14.21 km/h
Ele Gain / Loss: 588.01 m / 95.02 m
Power: 185 wZ2 2.2 w/kg
Max Power: 467 w
Norm. Power: 198 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.39 w/bpm
Cadence: 58 rpm
Max Cad: 115 rpm
Pedalling: 99.4% of the ride
Avg Torque: 33.0 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution