| Moving Time: |
2:07:39 |
| Distance: |
23.78 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.49 m |
| Power: |
188 wZ2
2.14 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.66 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,607 kcal |
