| Moving Time: |
0:49:57 |
| Distance: |
21.59 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
208.76 m / 75.84 m |
| Power: |
179 wZ4
1.88 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
74 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
598 kcal |