| Moving Time: |
2:44:54 |
| Distance: |
21.46 km |
| Speed: |
7.81 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
122 wZ2
1.88 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.71 |
| TSS: |
137 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,347 kcal |
