Moving Time: 0:58:05
Distance: 29.92 km
Speed: 30.91 km/h
Ele Gain / Loss: 78.85 m / 552.44 m
Power: 112 wZ3 0.93 w/kg
Max Power: 204 w
Norm. Power: 117 wZ3
Intensity: 0.83
TSS: 67
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.7 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution