| Moving Time: |
0:44:33 |
| Distance: |
12.35 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
701.93 m / 53.00 m |
| Power: |
288 wZ3
3.27 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
859 kcal |