| Moving Time: |
1:03:23 |
| Distance: |
19.72 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
341.62 m / 122.77 m |
| Power: |
135 wZ2
1.8 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
87.2% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
573 kcal |
