| Moving Time: |
1:08:50 |
| Distance: |
21.97 km |
| Speed: |
19.15 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
192 wZ4
2.87 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
885 kcal |
