| Moving Time: |
2:28:42 |
| Distance: |
28.86 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.61 m |
| Power: |
156 wZ3
2.14 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
160 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,553 kcal |
