Moving Time: 0:38:08
Distance: 19.31 km
Speed: 30.38 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 185 wZ2 2.18 w/kg
Max Power: 537 w
Norm. Power: 210 wZ3
Intensity: 0.81
TSS: 42
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 96.6% of the ride
Avg Torque: 23.1 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution