| Moving Time: |
0:43:05 |
| Distance: |
6.49 km |
| Speed: |
9.04 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
194 wZ4
2.34 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
559 kcal |