Moving Time: 0:49:34
Distance: 20.50 km
Speed: 24.81 km/h
Ele Gain / Loss: 314.50 m / 340.05 m
Power: 177 wZ4 2.14 w/kg
Max Power: 385 w
Norm. Power: 180 wZ4
Intensity: 1.01
TSS: 84
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution