| Moving Time: |
1:03:10 |
| Distance: |
21.97 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
805.21 m / 511.89 m |
| Power: |
172 wZ1
2.97 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
129 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
727 kcal |