Moving Time: 0:30:29
Distance: 13.83 km
Speed: 27.23 km/h
Ele Gain / Loss: 192.77 m / 274.85 m
Power: 163 wZ3 2.23 w/kg
Max Power: 279 w
Norm. Power: 171 wZ3
Intensity: 0.86
TSS: 38
Heart Rate: 120 bpm
Max HR: 138 bpm
Efficiency: 1.43 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution