| Moving Time: |
1:55:34 |
| Distance: |
23.78 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
171 wZ3
2.55 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
141 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,323 kcal |
