Moving Time: 1:00:58
Distance: 26.46 km
Speed: 26.04 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 222 wZ4 1.95 w/kg
Max Power: 397 w
Norm. Power: 224 wZ4
Intensity: 0.95
TSS: 92
Heart Rate: 149 bpm
Max HR: 169 bpm
Efficiency: 1.50 w/bpm
Decoupling: 3.6%good
Cadence: 58 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution