| Moving Time: |
1:45:06 |
| Distance: |
39.52 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
531.90 m / 292.38 m |
| Power: |
145 wZ2
1.88 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.63 |
| TSS: |
69 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,020 kcal |