| Moving Time: |
2:10:43 |
| Distance: |
23.42 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1308.55 m / 25.52 m |
| Power: |
185 wZ2
2.01 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.70 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,619 kcal |
