| Moving Time: |
0:45:55 |
| Distance: |
22.54 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
221.13 m / 511.70 m |
| Power: |
161 wZ2
1.83 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.65 |
| TSS: |
33 |
| Heart Rate: |
109 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
495 kcal |