Moving Time: 0:35:49
Distance: 8.21 km
Speed: 13.76 km/h
Ele Gain / Loss: 477.21 m / 5.77 m
Power: 184 wZ3 2.79 w/kg
Max Power: 227 w
Norm. Power: 186 wZ3
Intensity: 0.78
TSS: 37
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution