| Moving Time: |
1:17:00 |
| Distance: |
40.08 km |
| Speed: |
31.23 km/h |
| Ele Gain / Loss: |
336.55 m / 1234.21 m |
| Power: |
128 wZ2
1.75 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
71 |
| Heart Rate: |
109 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
660 kcal |
