| Moving Time: |
1:43:42 |
| Distance: |
22.06 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
146 wZ2
1.87 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
102 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,014 kcal |
