| Moving Time: |
1:39:26 |
| Distance: |
21.59 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.46 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.66 |
| TSS: |
71 |
| Heart Rate: |
102 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
58 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,285 kcal |
