| Moving Time: |
1:16:30 |
| Distance: |
23.69 km |
| Speed: |
18.58 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
199 wZ3
2.84 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,019 kcal |
