| Moving Time: |
0:31:50 |
| Distance: |
10.93 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
342.26 m / 162.57 m |
| Power: |
230 wZ2
2.61 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.73 |
| TSS: |
28 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
490 kcal |