Moving Time: 1:21:31
Distance: 16.66 km
Speed: 12.26 km/h
Ele Gain / Loss: 891.30 m / 36.67 m
Power: 175 wZ2 2.27 w/kg
Max Power: 465 w
Norm. Power: 183 wZ3
Intensity: 0.77
TSS: 80
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.38 w/bpm
Decoupling: -8.3%good
Cadence: 86 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution