Moving Time: 0:27:43
Distance: 10.79 km
Speed: 23.36 km/h
Ele Gain / Loss: 547.87 m / 4.73 m
Power: 348 wZ4 4.77 w/kg
Max Power: 516 w
Norm. Power: 350 wZ4
Intensity: 1.02
TSS: 48
Heart Rate: 168 bpm
Max HR: 185 bpm
Efficiency: 2.08 w/bpm
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.5 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution